Wines, Beer, Cocktails, What’s Better for Shedding Those Pounds?

Every now and then, a new weight loss fad plagues the TV networks and fills every headline online. You’ve also probably been no stranger to the friend or neighbor who has said that a glass of wine a day keeps the doctor away or maybe it’s the opposite and that diet buff is saying to swear off alcohol altogether. This is why it’s utterly understandable to want to cut through all the noise and find out what the truth is. What’s the best drink for your health?

Best Wine

Food in flower mound always tends to taste a lot better with a fine glass of wine. We’re not sure if it’s because of the fancy glass or the citrusy taste but what we are sure of is that it’s all about the portion size. When it comes to losing weight, it isn’t about what type of wine you drink, what it comes down to is how much you drink. There seems to be some truth to having a glass of wine a day, just make sure it’s not two or three because the best way to lose weight is to stick to about five ounces of wine at a time. The calories in red and white wine are just about the same, so that doesn’t matter. It’s all about the ounces.

Best Beer

Happy hour flower mound can be a lot better if you’re not contributing to a beer belly, we know. Beer is such a refreshing drink yet too much of it equals far too many calories. But unlike wine, there’s actually a little bit of a loop hole. With wine, there aren’t many ‘light’ alternatives. But with beer, we’ve found that the light alternative is far less in calories. Darker beers can also hold more calories in them. Once of the best light beers to be the least caloric is Amstel Light. But if you’d like to venture across different beers and still keep your figure, remember, keep it light.

 

Whether you want steak in flower mound or something from the grill in flower mound, Rustico has a little bit of everything. But more importantly, our drink menu is chock full of different drinks for all types of tastes palettes. Wines, cocktails, beers, and liquors, we pride ourselves on making your time out with us memorable and fun. So come on out to Rustico today!